Springtime is a time of rebirth, renewed hope, and growth. If you are struggling with addiction and mental health needs, this may be the ideal time to start working on personal improvement. Memphis Recovery offers the resources you need to improve both mental health and addiction in profound ways. All you have to do is to decide to get help today.
Why Use Spring as a Time to Focus on Mental Health?
The long winter months can lead to depression, anxiety, and boredom. It may be easier to engage in drug and alcohol use because there is less to do and more privacy by being in your home. Yet, springtime changes things. This is a time of year when you may feel confident and ready to embrace changes. If you are struggling after a long winter season, there’s no reason to put off getting the help you need.
How to Know if You Need Help for Mental Health
When it comes to mental health and addiction, it may be challenging to see that it is time to reach out for professional treatment at Memphis Recovery. You may be dealing with a wide range of stressors and use alcohol or drugs as a way to ease your pain. Other times, people use pain medications to deal with an injury but find themselves struggling to stop using because they feel anxiety when they don’t. Consider a few symptoms that may indicate it is time to get help, including:
- Using alcohol or drugs to deal with stress
- Feeling unable to get through the responsibilities of the day without using drugs or alcohol
- Feeling anxiety, depression, or intense emotions when not using
- Struggling with controlling anxious feelings when not using
- Feeling pain or cravings when not using
Mental health disorders such as depression, anxiety, and bipolar disorder are genuine diseases. While you may be using drugs or alcohol to make the symptoms a bit easier to manage, these conditions cannot improve until you seek professional help at Memphis Recovery.
For those who are using drugs or alcohol on a daily basis, consider the adverse impact on your life. You may feel better using drugs than without due to mental health disorders. However, it may be impacting your ability to work and reach the career goals you have. It may be impacting relationships and your finances, too. There are many facets to addiction that stretch further.
How Can You Get Help for Mental Health in Tennessee?
Dual diagnosis is a treatment designed to address both mental health and addiction at the same time. This is a powerful treatment protocol designed to provide exceptional support as you work through addiction detoxing and psychotherapy.
At Memphis Recovery, we offer dual diagnosis treatment as a component of the care we provide. When you enroll in this type of program, you’ll work with our medical team and therapists to create a healthy way forward for yourself. That may include working through therapies such as cognitive-behavioral therapy and dialectical behavior therapy.
With a wide range of programs available to help you, our team will work closely with you to give you the tools you need to overcome addiction and strengthen mental health. It’s critical to spend some time focused on your future. We can help with treatment programs such as:
- Alcohol addiction treatment
- Substance abuse treatment
- Dual diagnosis treatment
- Intensive outpatient program
- Partial hospitalization program
Seek Out Treatment for Your Mental Health Needs at Memphis Recovery
Mental health is crucial to monitor and care for throughout each year. If you are struggling with addiction in conjunction with depression or other types of mental health disorders, our team is ready to help you. This spring, make it the year to get healthy with treatment for mental health in Tennessee. It’s easier than you realize when you give our team a call at 866-672-7378 or connect with us online.