Understanding the connection between trauma and addiction can help a person to get the treatment they need for both issues. However, what is trauma therapy and what benefits does it offer? Further, how exactly do trauma and addiction interact?
Below we’ll explore the relationship between trauma and addiction and the benefits of trauma therapy sessions in Tennessee.
How Does Trauma Relate to Addiction?
We must understand the connection between addiction and trauma to understand what trauma therapy is. For some people, the experience of a traumatic event can create an overwhelming desire to self-medicate through the abuse of addictive substances. For others, an existing addiction may cause them to put themselves in vulnerable positions where they are more likely to experience a traumatic event.
In both cases, professionals must treat the addiction and the trauma as individual problems that interact. This way, one condition will not immediately lead to a relapse of the other.
What Is Trauma Therapy?
What is trauma therapy useful for providing during the rehab process? Trauma therapy is a form of treatment that uses many different tools to help a person overcome post-traumatic stress disorder. This could be from childhood trauma, witnessing a natural disaster, or experiencing addiction.
Trauma therapy may consist of individual counseling, group therapy sessions, medication usage, and also cognitive-behavioral therapy to create lasting benefits in overcoming trauma.
Benefits of Trauma Therapy
Trauma therapy can provide a number of benefits for those who are suffering following an extreme life event. Consider the following list of trauma therapy benefits.
Improved Self Esteem
People who have gone through a traumatic event often have a poor image of themselves. Treating the underlying trauma can help these individuals to have a better view of themselves and their lives moving forward.
Improved Relationships with Others
Experiencing trauma or accompanying addiction can negatively impact relationships with others. Getting successful treatment for an underlying trauma can help rebuild damaged relationships as well as restore communication and trust.
As part of trauma therapy programs, individuals may find themselves in group or family therapy sessions. With the right communication skills and coping mechanisms, relationships can be rebuilt.
Greater Sense of Purpose
Seeking proper treatment for an underlying trauma can provide a deeper sense of meaning and purpose. This can evoke a higher degree of happiness and life satisfaction.
Improvements in Impulse Control
People suffering from trauma may also display poor self-control. Treating the trauma can help these people overcome bad habits as well as control their impulses.
Better Sleep with Less Anxiety
Treating an underlying trauma can help alleviate depression and anxiety as well as insomnia. All of these are common problems for those with an addiction or traumatic past.
Do You Have a Loved One Who is Suffering?
If you have a family member with a history of trauma or addiction, you are not alone. So what is trauma therapy? It’s an excellent place to start when seeking help. You can talk about your problems, weaknesses, and goals for the future. This will allow you to work together to find a proper trauma therapy program Memphis offers.
Memphis Recovery Centers is a successful addiction treatment center located in Memphis, Tennessee. Through the use of many in-depth and personalized treatment forms, each person receives the dedicated care they deserve. Our services include:
- Addiction therapy services
- Residential addiction treatment
- Intensive outpatient program
- Dual diagnosis treatment
- Men’s and women’s rehab programs
You don’t have to allow a previous traumatic event to stop you from having the life you want. You can overcome trauma and addiction by seeking treatment from a rehab center that cares about your long-term success.
Contact us online or by calling 901-272-7751 to find out how the treatment team at Memphis Recovery Centers can help you get started on the path to healing.
