What Is Rehab Aftercare?
Rehab aftercare is an excellent way to stay connected and accountable in your recovery. Many people don’t realize it, but leaving treatment can be extremely overwhelming. Sometimes, additional support is needed for these people to get back on their feet. It is perfectly normal for people to feel anxiety about staying away from drugs or alcohol once they leave a rehab program. That’s exactly why a rehab aftercare program, such as the one offered at Memphis Recovery Centers, is such a crucial component of successful recovery.
Studies show that people who attend rehab aftercare as little as once a week post-treatment have much better odds of staying clean. Compared to those who don’t go to aftercare, the people who attend an aftercare program have eighty percent higher chances of abstaining from drug or alcohol use in their first year. Once someone stays sober for a year, their chances of staying sober for five years or more are even better. From here, they have a ninety percent chance of being able to prevent relapse for the rest of their lives.
If you are committed to your recovery, the aftercare program at Memphis Recovery Centers can be the key to your continued success in the future.
What Happens in Rehab Aftercare?
The aftercare program at Memphis Recovery Centers deals with the new issues that arise once you leave treatment and restart your life. After treatment, you’re inevitably going to go back to work, school, and your family and friends. Although you have learned skills and strategies from your time in treatment, there are going to be new challenges that you didn’t expect once you leave the safety of a rehab program.
Some of the most common reasons people struggle after rehab include:
- Mending relationships
- Performing well at work or school
- Staying away from old friends who use drugs or alcohol
- Avoiding old habits
- Establishing independence
Aftercare is where you can come to discuss these new difficulties with others in group therapy sessions. Also, aftercare provides you with the opportunity to be around others who have been through treatment and are staying on the right path. A professional also runs these groups from Memphis Recovery Centers to offer additional help and advice. You’ll find that it’s extremely beneficial to have the support of others as you begin to face life on life’s terms. The connections you maintain after treatment can make or break your recovery.
Solidify Your Recovery with MRC’s Rehab Aftercare Program
If you’re ready to begin your recovery journey, Memphis Recovery is here to help. Our treatment program has various different therapies to help you begin on the right track to a new life. Before you discharge and start an aftercare program with us, here are some of the treatment programs we offer:
- Family therapy
- Music and art therapy
- Dual diagnosis treatment
- Youth treatment programs
- Alcohol rehab
Memphis Recovery Centers is here for you throughout the healing process, from inpatient intake to rehab aftercare. If you would like more information about how we can help, call us now at 901-272-7751. Take the steps to feel confident in your recovery by enrolling in our rehab aftercare program today.
