If you’re unable to do the things you typically can on a day-to-day basis because of fear, worry, uneasiness, or an overwhelming feeling of restlessness, it could be time for you to seek professional help. Symptoms of anxiety can show up in your body in physical and situational ways. What’s important to know is that you’re not alone, as there are tens of millions of American adults that see signs of anxiety and make the decision to receive anxiety treatment to restore their lives.
At Memphis Recovery Centers, our team proudly provides anxiety treatment in Tennessee for people who want to regain control of their lives from this mental health disorder. Learn more about our anxiety treatment program in Memphis today by calling 901-272-7751 or filling out our online form.
What Are the Signs of Anxiety?
Symptoms of anxiety arise in your daily life in different ways. These symptoms often negatively affect how you experience the world around you, which can be overwhelming. If you notice that you are not yourself under certain circumstances and the symptoms don’t go away, anxiety could be the culprit.
Signs of anxiety include:
- Intense fear and worry
- Difficulty breathing and heart racing
- Concentration problems and difficulty with sleep
- Restlessness and feelings of agitation or annoyance
- Spending more time avoiding and procrastinating than doing anything
- Panic attacks
Many of these symptoms are healthy if they come and go, such as when you have a deadline to meet for work or school. However, when these symptoms of anxiety start to affect your daily life, there are anxiety treatment programs at Memphis Recovery Centers that can help. Anxiousness can be debilitating, and that in itself is frightening. You might feel like there is no getting out of the chaos that anxiety has brought into your life. You may have found yourself using drugs and alcohol to cope with these symptoms of anxiety, but there is hope in recovery through our Memphis anxiety therapy program.
Is an Anxiety Treatment Program Right for Me?
Patients who have anxiety commonly are also diagnosed with other mental health conditions such as:
- Alcohol or drug addiction
- Post-traumatic stress disorder (PTSD)
- Depression
These co-occurring mental health conditions can make functioning more complex when paired with anxiety. So much so that you may use drugs or alcohol to “socially lubricate” to prepare for possible triggering events. Going out with friends, attending a work meeting, and even going to the grocery store can all make you feel anxious. The bottom line is that anxiety can lead a person to rely on drugs and alcohol. So, you shouldn’t feel any shame or guilt when seeking quality care when looking for an anxiety treatment program that’s right for you.
What to Expect in an Anxiety Therapy Program
It may be difficult to see a path to wellness, but through professional consultation with people who are passionate about your health, you can take the first step in bringing ease to your anxiety and any co-occurring mental health conditions you may have.
Through the anxiety treatment program in Memphis at the Memphis Recovery Centers (MRC), we guide you through the process, and consideration is given to support you in gaining the healthier life you want. The goal is to help you build the relationships, enjoyment, career, and ultimately future that deep down you know is possible.
There are programs and therapies to fit all your needs at the non-profit Memphis Recovery Centers.
These programs include:
- Inpatient drug rehab center
- Partial hospitalization program
- Intensive outpatient program
- Outpatient rehab program
- Men’s and women’s treatment programs
In these programs, you will learn healthy coping skills in a variety of ways. Firstly, there is art and music therapy. Secondly, family therapy is offered for you and your loved ones to foster cooperation in the healing process. Lastly, dual diagnosis therapy programs are recommended to combat your mental health conditions holistically.
Find Treatment for Anxiety Today at Memphis Recovery Centers
Anxiety is overwhelming and can lead to more significant physical issues such as high blood pressure, heart disease, and respiratory problems. However, it is possible to overcome.
If you are suffering from anxiety, our Memphis Recovery Centers team can help. Contact us online or call 901-272-7751 today to speak with one of the caring admissions counselors to learn more about your options, including our anxiety therapy program in Memphis.
