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    • Residential Drug Rehab Center
    • Non-Profit Addiction Treatment
    • Leadership Team
    • Drug Rehab Testimonials
  • Recovery Programs at MRC
    • Outpatient Treatment Options
      • Outpatient Rehab Program
      • Intensive Outpatient Program
    • Substance Abuse Treatments
      • Alcohol Addiction Treatment
      • Adderall Addiction Treatment
      • Cocaine Addiction Treatment
      • Heroin Addiction Treatment
      • Meth Addiction Treatment
      • Opiate Addiction Treatment
      • Opioid Addiction Treatment
      • Prescription Drug Addiction Treatment
      • Xanax Addiction Treatment
    • Adult Drug Rehab
    • Family Therapy Program
    • Partial Hospitalization Program
    • Youth Rehab Center
    • Music & Art Therapy Program
    • Dual Diagnosis Trauma Therapy Program
    • Alcohol Addiction Treatment Center
    • The Importance of Men’s Rehab
    • The Importance of Women’s Rehab
  • Payment Verification
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Category Archives: Sober Living

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a group is happy to have a sober celebration on independence day

Tips for Having a Sober Independence Day Celebration

Addiction, Alcohol, Recovery, Sober Living, substance abuseBy Memphis Recovery CentersJuly 4, 2021

For many people, July 4th celebrations are strongly linked to alcohol use. That may not be a big concern for everyone. But it’s a major issue for anyone who has completed alcohol addiction treatment. After all, you’ve worked hard to get sober and maintain your sobriety. How do you make sure that you will continue…

a group takes part in rehab aftercare

Why Rehab Aftercare Is So Important

Addiction, Addiction treatment, Recovery, Rehabilitation, Sober Living, TherapyBy Memphis Recovery CentersJune 25, 2021

An addiction rehab center is a wise choice as the first step in long-term recovery. Throughout the treatment process, you’ll meet with professional therapists and experience various forms of therapy.  The main goals of rehab are to help you uncover the sources of your addiction and then provide you with the tools you need to…

a woman is happy to be on a sober vacation

Tips for Having a Sober Summer Vacation

Addiction, Alcohol, Recovery, Rehabilitation, Sober LivingBy Memphis Recovery CentersJune 5, 2021

For those in recovery, the summer holidays can be quite stressful. Temperature changes have a huge effect on our moods, and hot days have been linked to irritability, distress, and even aggression. If you or a loved one struggles with addiction, Memphis Recovery Centers (MRC) can guide you to the path of health and healing.…

a man is happy to find sober activities on memorial day

Staying Sober on Memorial Day

Addiction, Addiction treatment, Alcohol, Sober LivingBy Memphis Recovery CentersMay 31, 2021

Memorial Day is a day dedicated to saying thanks to the people who helped provide freedom and served the country. Yet, for many people, it is also the kickoff to the summer months. That can sometimes mean having a party, spending time with friends and family, or just relaxing. If you are newly sober this…

woman learns to maintain her sobriety

5 Tips for Maintaining Sobriety

Recovery, Rehabilitation, Sober Living, substance abuseBy Memphis Recovery CentersFebruary 12, 2021

Recovering from a substance use disorder requires daily maintenance. Unlike other chronic diseases, there is no medical cure for alcoholism or drug addiction. As a result, those in recovery must remain diligent in their everyday lives. This means actively working on a recovery plan and knowing when and where to ask for help. The team…

woman relaxes while having a sober christmas

How To Throw a Sober Christmas Party

Addiction, Addiction treatment, Recovery, Sober LivingBy Memphis Recovery CentersDecember 4, 2020

You hope to be sober for Christmas. Perhaps you’re in recovery and thinking about what the holidays will be like for you. Instead of look back at what you used to do, plan for a sober Christmas filled with optimism and opportunity. At Memphis Recovery, we provide you with the tools and resources to help…

woman enjoys her sober thanksgiving

How to Talk to Your Family About a Sober Thanksgiving

Addiction, Addiction treatment, Sober LivingBy Memphis Recovery CentersNovember 13, 2020

For those in recovery, the holidays pose a challenge. Many families celebrate gatherings with alcohol. However, if you are in a recovery program or want to avoid exposure to substances, this presents a difficult challenge. It’s critical to talk to your family members about having a sober Thanksgiving. If you need assistance in this task,…

Celebrate a sober halloween

Guide to Hosting a Sober Halloween Party

Making A Difference, Recovery, Sober LivingBy Memphis Recovery CentersOctober 17, 2020

Halloween begins a season of many holiday get-togethers, most of which have alcohol present. How can someone on their recovery journey have a sober Halloween and be successful at staying sober into the new year? We aren’t going to pretend it will be easy. The earlier you are on your journey, the more difficult it…

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