If you need help with drug or alcohol addiction, you may want to consider a holistic therapy program. Programs of this type do more than provide help for the immediate effects of addiction. In addition, they include options that take other aspects of your health into account. There are many potential benefits of a holistic recovery center. Knowledge of some of the most common benefits may help you make more informed decisions for needed treatment.
At Memphis Recovery Centers, our team recognizes the effectiveness of holistic treatment for substance abuse. If you or someone you care about is interested in the benefits of holistic rehab, reach out to our Memphis Recovery Centers team today by calling 866-672-7378 or filling out our online contact form for more information about our holistic therapy program.
3 Benefits of a Holistic Recovery Center
1. A Whole-Person Health Approach
A range of factors helps determine your overall level of health.
These factors include your:
- Level of physical health and well-being
- Emotional and psychological health
- Ability to socialize well with others
Frontline addiction treatment may address every one of these areas. However, it focuses only on aspects directly affected by your substance use. A holistic approach takes a broader view. It does so by spotlighting factors not so directly impacted by substance problems. This way, it can strengthen your overall health and make addiction recovery easier to achieve.
2. Reduced Odds of Relapse
Relapse is an ever-present possibility as you navigate addiction recovery. Certain things can increase your chances of relapsing. In contrast, other things can reduce them. Many of the effects of holistic rehab fall into this second category.
Specifically, holistic treatment may help you sleep better and eat healthier. It may also help you establish a higher level of physical activity. Stress relief is another potential relapse prevention benefit of holistic care. Crucially, the cumulative benefits of this form of care may actually reduce your substance cravings.
3. Greater Customized Care
All high-quality addiction treatment is customized. You receive the specific options needed to help you recover. Those same options may or may not work for another person. Frontline treatment is customized by picking the proper medication and psychotherapy options.
Holistic care options should also be customized. For example, nutritional therapy is best-suited for people dealing with significant food-related issues. Stress management is best-suited for someone affected by high levels of chronic stress. When holistic options are chosen in this way, they further customize your treatment. As a result, your recovery plan provides a better fit for your unique situation.
What Are Holistic Treatment Options?
Holistic treatment for substance abuse is also known as complementary addiction treatment. The term holistic indicates that the focus of care is the whole person, not just your addiction. The term complementary indicates that this form of care does not replace other recovery options. Instead, it works with them. In addition, it provides you with additional potential benefits.
The list of common holistic treatment options includes:
- Art therapy
- Music therapy
- Nutrition therapy
- Tai chi and yoga
- Various forms of meditation
- Stress management
In fact, research shows that any of these options may be helpful in certain situations.
Learn More About the Benefits of Holistic Rehab at Memphis Recovery Centers
If you have more questions about holistic rehab treatment, reach out to our addiction specialists at Memphis Recovery Centers. We’ll walk you through your options and explain how specific choices may benefit you.
Also, we include holistic care among our broad array of treatment programs. No matter your situation, we create customized plans that support your efforts. In this way, we help bring lasting recovery within reach. Learn more about the benefits of a holistic recovery center when you call 866-672-7378 or reach out to Memphis Recovery Centers online.