In recent decades, countries around the world have grown more aware of the importance of mental health. They have also become more aware of the need for effective mental health and addiction treatment. However, much work remains to be done in highlighting these issues. The annual event known as World Mental Health Day seeks to…
Friday, September 10th, is World Suicide Prevention Day. This annual event puts a spotlight on the ongoing crisis of suicide across the globe. It also serves as a reminder that suicide is a preventable cause of death. Depression, America’s most common mental illness, often plays a part in suicidal behavior. If you’re affected by this…
Substance use disorder does not occur in isolation. Instead, in one way or another, it is connected to risk factors in other areas of your life. For many people, some of the most significant risk factors are family-related. However, your relatives and loved ones can also serve as crucial allies in your quest for recovery.…
When you’re recovering from drug or alcohol problems, you need all the help you can get to maintain your sobriety. Rehab programs provide the core of that help through formal substance abuse treatment. However, your recovery efforts should not stop there. Addiction experts recommend that you also enroll in a substance abuse support group. There…
Psychotherapy plays a crucial role in effective drug and alcohol recovery. A variety of different therapies options are usually available. One frontline option is an evidence-based technique called cognitive-behavioral therapy, or CBT. A cognitive-behavioral therapy program helps you make progress in three crucial ways. To gain the benefits of cognitive-behavioral therapy for addiction, you must…
When you’re recovering from drug or alcohol addiction, it helps to have a wide range of resources available. The main treatments used in recovery programs include both medication and psychotherapy. Today, there is also an increasing use of additional options, known as complementary and alternative medicine, or CAM. Paired with primary treatments, these options offer…
Addiction and substance abuse disorders often go hand-in-hand with other co-occurring mental health issues, such as depression and anxiety. Alternatively, children and teens with untreated depression and anxiety may later develop an addiction to alcohol or drugs as a harmful coping mechanism. For such patients, their addiction therapy program must include co-occurring disorder treatment for…
Dopamine and serotonin are naturally occurring substances in your body that perform essential functions. Although they are very different chemicals, some people may use the terms “dopamine” and “serotonin” interchangeably. Some common drugs are designed to mimic the effects of dopamine or serotonin, and these drugs can be highly addictive. At Memphis Recovery Centers, our…
May is Mental Health Awareness Month. It is the ideal time to spend some time working on mental health and wellbeing, both from a prevention and a treatment standpoint. If you are struggling with anxiety, depression, or other types of mental health disorders, it’s critical to know you are not alone. At Memphis Recovery Centers,…
Your mental health is an essential component of your overall health. Whether you or someone you love has struggled with mental health or addiction, it’s important to recognize that these two issues could be tied together. For some people, substance abuse impacts their mental health. For others, their mental health causes substance abuse as a…